How parents can help limit harmful effects of screen time on children

New research shows anxiety and depression can be linked to children spending too long on smartphones or tablets. Children as young as two are developing mental health problems as a result of excessive screen time, scientists have warned. Research found that youngsters who spend hours looking at smart phones or tablets were more likely to become anxious or depressed. The scientists from San Diego State University and University of Georgia found teenagers were most at risk, but

How a small decision can turn your life around

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